REACH Dictionary
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Emotion Acceptance
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Therapy & Therapeutic Techniques
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(0)Theories
(0)Health (Mental & Physical)
(0)Family Processes
(0)Demographic Characteristics
(0)Military
(0)1. Emotion Acceptance
The ability to allow oneself to experience emotions, even unpleasant emotions, without judgement.
Category: Therapy & Therapeutic Techniques
Citation: Pedneault, K., & Tull, M. T. (2005). Assessing mindfulness and experiential acceptance: Attempts to capture inherently elusive phenomena. In S. M. Orsillo & L. Roemer (Eds.), Series in anxiety and related disorders. Acceptance and mindfulness-based approaches to anxiety: Conceptualization and treatment (pp. 71–99). Springer.