Self-Care
“Actions taken to be physically and emotionally healthy through such steps as exercise, proper nutrition, self-reflection, interaction with family and friends, and taking time away from work.”
Category: Health (Mental & Physical)
Citation: Blaisure, K. R., Saathoff-Wells, T., Pereira, A., MacDermid Wadsworth, S., & Dombro, A. L. (2015). Serving military families -theories, research, and application. Taylor & Francis Ltd.